MARINATED HERRING IN SOUR CREAM vs MOREY'S
Nutrition comparison per 100 g serving
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MOREY'S wins in 7 out of 10 nutrient categories
MARINATED HERRING IN SOUR CREAM: 1
vs
MOREY'S: 7
(2 ties)
Overview
| Nutrient | MARINATED HERRING IN SOUR CREAM | MOREY'S | Winner |
|---|---|---|---|
| Calories | 214 cal | 211 cal | |
| Protein | 7.1 g | 24.6 g | |
| Carbs | 14.3 g | 1.8 g | |
| Fat | 14.3 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED HERRING IN SOUR CREAM | MOREY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | MARINATED HERRING IN SOUR CREAM | MOREY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 411 MG | 1,070 MG |