MARINATED GREEN OLIVES vs AKIYAMA
Nutrition comparison per 100 g serving
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AKIYAMA wins in 7 out of 10 nutrient categories
MARINATED GREEN OLIVES: 1
vs
AKIYAMA: 7
(2 ties)
Overview
| Nutrient | MARINATED GREEN OLIVES | AKIYAMA | Winner |
|---|---|---|---|
| Calories | 67 cal | 21 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 6.7 g | 3.5 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED GREEN OLIVES | AKIYAMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINATED GREEN OLIVES | AKIYAMA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 900 MG | 705 MG |