MARINATED GIARDINIERA vs FLAVORED SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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MARINATED GIARDINIERA wins in 6 out of 11 nutrient categories
MARINATED GIARDINIERA: 6
vs
FLAVORED SALAD WITH CHICKEN: 4
(1 ties)
Overview
| Nutrient | MARINATED GIARDINIERA | FLAVORED SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 818 cal | 125 cal | |
| Protein | 30.3 g | 5.2 g | |
| Carbs | 72.7 g | 5.2 g | |
| Fat | 45.5 g | 9.3 g | |
| Fiber | 6.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED GIARDINIERA | FLAVORED SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | MARINATED GIARDINIERA | FLAVORED SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 394 MG | 32 MG | |
| Iron, Fe | 5.8 MG | 1.5 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 2,242 MG | 399 MG |