MARINATED FILLETS OF ANCHOVIES vs BLACKENED ATLANTIC SALMON PORTIONS
Nutrition comparison per 100 g serving
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MARINATED FILLETS OF ANCHOVIES wins in 3 out of 11 nutrient categories
MARINATED FILLETS OF ANCHOVIES: 3
vs
BLACKENED ATLANTIC SALMON PORTIONS: 2
(6 ties)
Overview
| Nutrient | MARINATED FILLETS OF ANCHOVIES | BLACKENED ATLANTIC SALMON PORTIONS | Winner |
|---|---|---|---|
| Calories | 200 cal | 227 cal | |
| Protein | 46.7 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.3 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED FILLETS OF ANCHOVIES | BLACKENED ATLANTIC SALMON PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINATED FILLETS OF ANCHOVIES | BLACKENED ATLANTIC SALMON PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 204 MG |