MARINATED CHUNK SWEET CHILI SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER vs SOLID TUNA IN VEGETABLE OIL
Nutrition comparison per 100 g serving
Ad 468x60
SOLID TUNA IN VEGETABLE OIL wins in 4 out of 10 nutrient categories
MARINATED CHUNK SWEET CHILI SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER: 2
vs
SOLID TUNA IN VEGETABLE OIL: 4
(4 ties)
Overview
| Nutrient | MARINATED CHUNK SWEET CHILI SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER | SOLID TUNA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calories | 111 cal | 192 cal | |
| Protein | 22.2 g | 24.4 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 1.1 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED CHUNK SWEET CHILI SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER | SOLID TUNA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINATED CHUNK SWEET CHILI SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER | SOLID TUNA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 433 MG | 526 MG |