MARINATED BLEND OF OILS vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MARINATED BLEND OF OILS wins in 6 out of 11 nutrient categories
MARINATED BLEND OF OILS: 6
vs
MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | MARINATED BLEND OF OILS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 85 cal | 185 cal | |
| Protein | 2.1 g | 7.5 g | |
| Carbs | 4.3 g | 18.9 g | |
| Fat | 7.5 g | 8.8 g | |
| Fiber | 1.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED BLEND OF OILS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINATED BLEND OF OILS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 132 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 415 MG | 0 MG | |
| Sodium, Na | 362 MG | 269 MG |