MARINATED BABY ARTICHOKE HEARTS vs MARINATED ARTICHOKE QUARTERS
Nutrition comparison per 100 g serving
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MARINATED BABY ARTICHOKE HEARTS wins in 5 out of 10 nutrient categories
MARINATED BABY ARTICHOKE HEARTS: 5
vs
MARINATED ARTICHOKE QUARTERS: 4
(1 ties)
Overview
| Nutrient | MARINATED BABY ARTICHOKE HEARTS | MARINATED ARTICHOKE QUARTERS | Winner |
|---|---|---|---|
| Calories | 36 cal | 80 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 7.1 g | 4 g | |
| Fat | 0 g | 6 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINATED BABY ARTICHOKE HEARTS | MARINATED ARTICHOKE QUARTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 250 MG | 140 MG | |
| Sodium, Na | 411 MG | 300 MG |