MARINATED ASPARAGUS vs PREMIUM PIMIENTOS DEL PIQUILLO
Nutrition comparison per 100 g serving
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MARINATED ASPARAGUS wins in 5 out of 10 nutrient categories
MARINATED ASPARAGUS: 5
vs
PREMIUM PIMIENTOS DEL PIQUILLO: 1
(4 ties)
Overview
| Nutrient | MARINATED ASPARAGUS | PREMIUM PIMIENTOS DEL PIQUILLO | Winner |
|---|---|---|---|
| Calories | 36 cal | 40 cal | |
| Protein | 3.6 g | 2 g | |
| Carbs | 7.1 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED ASPARAGUS | PREMIUM PIMIENTOS DEL PIQUILLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 72 MG |
Minerals
| Mineral | MARINATED ASPARAGUS | PREMIUM PIMIENTOS DEL PIQUILLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 482 MG | 280 MG |