MARINATED ASPARAGUS vs MCCLURE'S
Nutrition comparison per 100 g serving
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MARINATED ASPARAGUS wins in 3 out of 10 nutrient categories
MARINATED ASPARAGUS: 3
vs
MCCLURE'S: 1
(6 ties)
Overview
| Nutrient | MARINATED ASPARAGUS | MCCLURE'S | Winner |
|---|---|---|---|
| Calories | 36 cal | 18 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED ASPARAGUS | MCCLURE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 21.4 MG | Tie |
Minerals
| Mineral | MARINATED ASPARAGUS | MCCLURE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 482 MG | 250 MG |