MARINATED ARTICHOKE HEARTS vs CHINESE STIR-FRY VEGETABLES
Nutrition comparison per 100 g serving
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CHINESE STIR-FRY VEGETABLES wins in 4 out of 8 nutrient categories
MARINATED ARTICHOKE HEARTS: 3
vs
CHINESE STIR-FRY VEGETABLES: 4
(1 ties)
Overview
| Nutrient | MARINATED ARTICHOKE HEARTS | CHINESE STIR-FRY VEGETABLES | Winner |
|---|---|---|---|
| Calories | 83 cal | 12 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 2.4 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINATED ARTICHOKE HEARTS | CHINESE STIR-FRY VEGETABLES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 300 MG | 71 MG |