MARINATED ARTICHOKE HEARTS IN OIL vs SWEET PEPPER RELISH
Nutrition comparison per 100 g serving
Ad 468x60
MARINATED ARTICHOKE HEARTS IN OIL wins in 7 out of 10 nutrient categories
MARINATED ARTICHOKE HEARTS IN OIL: 7
vs
SWEET PEPPER RELISH: 2
(1 ties)
Overview
| Nutrient | MARINATED ARTICHOKE HEARTS IN OIL | SWEET PEPPER RELISH | Winner |
|---|---|---|---|
| Calories | 77 cal | 133 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 2.7 g | 33.3 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED ARTICHOKE HEARTS IN OIL | SWEET PEPPER RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MARINATED ARTICHOKE HEARTS IN OIL | SWEET PEPPER RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 412 MG | 633 MG |