MARINATED ARTICHOKE HEARTS vs DILL SANDWICH SLICES
Nutrition comparison per 100 g serving
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DILL SANDWICH SLICES wins in 5 out of 10 nutrient categories
MARINATED ARTICHOKE HEARTS: 4
vs
DILL SANDWICH SLICES: 5
(1 ties)
Overview
| Nutrient | MARINATED ARTICHOKE HEARTS | DILL SANDWICH SLICES | Winner |
|---|---|---|---|
| Calories | 117 cal | 89 cal | |
| Protein | 1.7 g | 3.6 g | |
| Carbs | 5 g | 17.9 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED ARTICHOKE HEARTS | DILL SANDWICH SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MARINATED ARTICHOKE HEARTS | DILL SANDWICH SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 717 MG | 750 MG |