MARINARA SAUCE vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 1 out of 10 nutrient categories
MARINARA SAUCE: 0
vs
WEIS: 1
(9 ties)
Overview
| Nutrient | MARINARA SAUCE | WEIS | Winner |
|---|---|---|---|
| Calories | 71 cal | 62 cal | |
| Protein | 1.8 g | 1.8 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 3.5 g | 3.5 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | MARINARA SAUCE | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 336 MG | 336 MG | Tie |