MARINARA SAUCE vs SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 5 out of 10 nutrient categories
MARINARA SAUCE: 5
vs
SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES: 2
(3 ties)
Overview
| Nutrient | MARINARA SAUCE | SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES | Winner |
|---|---|---|---|
| Calories | 66 cal | 80 cal | |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 8.2 g | 6.4 g | |
| Fat | 3.3 g | 4.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | MARINARA SAUCE | SUGO DI POMODORO AL FORMAGGIO WITH PECORINO AND RICOTTA CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 303 MG | 288 MG |