MARINARA SAUCE vs MEIJER
Nutrition comparison per 100 g serving
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MEIJER wins in 8 out of 13 nutrient categories
MARINARA SAUCE: 4
vs
MEIJER: 8
(1 ties)
Overview
| Nutrient | MARINARA SAUCE | MEIJER | Winner |
|---|---|---|---|
| Calories | 56 cal | 387 cal | |
| Protein | 1.6 g | 14.5 g | |
| Carbs | 10.4 g | 71.0 g | |
| Fat | 1.2 g | 4.0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | MEIJER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | MARINARA SAUCE | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 97 MG | |
| Iron, Fe | 1.2 MG | 4.4 MG | |
| Sodium, Na | 272 MG | 1,323 MG |