MARINARA PREMIUM QUALITY GOURMET PASTA SAUCE vs DUMPLINGS & SEASONING MIX
Nutrition comparison per 100 g serving
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DUMPLINGS & SEASONING MIX wins in 7 out of 12 nutrient categories
MARINARA PREMIUM QUALITY GOURMET PASTA SAUCE: 3
vs
DUMPLINGS & SEASONING MIX: 7
(2 ties)
Overview
| Nutrient | MARINARA PREMIUM QUALITY GOURMET PASTA SAUCE | DUMPLINGS & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 48 cal | 324 cal | |
| Protein | 0.8 g | 13.5 g | |
| Carbs | 5.6 g | 70.3 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PREMIUM QUALITY GOURMET PASTA SAUCE | DUMPLINGS & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINARA PREMIUM QUALITY GOURMET PASTA SAUCE | DUMPLINGS & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 216 MG | |
| Iron, Fe | 0.8 MG | 4.9 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 296 MG | 1,622 MG |