MARINARA PIZZA AND COOKING SAUCE vs COOKING SAUCE
Nutrition comparison per 100 g serving
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MARINARA PIZZA AND COOKING SAUCE wins in 7 out of 10 nutrient categories
MARINARA PIZZA AND COOKING SAUCE: 7
vs
COOKING SAUCE: 2
(1 ties)
Overview
| Nutrient | MARINARA PIZZA AND COOKING SAUCE | COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 533 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.9 g | 3.3 g | |
| Fat | 3.7 g | 56.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PIZZA AND COOKING SAUCE | COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 8 MG |
Minerals
| Mineral | MARINARA PIZZA AND COOKING SAUCE | COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 366 MG | 1,067 MG |