MARINARA PASTA SAUCE vs PREMIUM MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 5 out of 10 nutrient categories
MARINARA PASTA SAUCE: 5
vs
PREMIUM MARINARA SAUCE: 3
(2 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | PREMIUM MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 72 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 10.5 g | 6.4 g | |
| Fat | 2.0 g | 4.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA PASTA SAUCE | PREMIUM MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | MARINARA PASTA SAUCE | PREMIUM MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 411 MG | 312 MG |