MARINARA PASTA SAUCE vs SPICY MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPICY MARINARA PASTA SAUCE wins in 4 out of 10 nutrient categories
MARINARA PASTA SAUCE: 2
vs
SPICY MARINARA PASTA SAUCE: 4
(4 ties)
Overview
| Nutrient | MARINARA PASTA SAUCE | SPICY MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 5.6 g | 4.8 g | |
| Fat | 3.2 g | 3.2 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINARA PASTA SAUCE | SPICY MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 304 MG | 152 MG | |
| Sodium, Na | 296 MG | 336 MG |