MARINARA PARMIGIANO REGGIANO vs ARRABBIATA PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA PARMIGIANO REGGIANO wins in 6 out of 10 nutrient categories
MARINARA PARMIGIANO REGGIANO: 6
vs
ARRABBIATA PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | MARINARA PARMIGIANO REGGIANO | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 128 cal | 53 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 6.4 g | 8.0 g | |
| Fat | 10.4 g | 1.3 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINARA PARMIGIANO REGGIANO | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 432 MG | 389 MG |