MARINARA BAKED FRESH PASTA SNACK vs VEGGIE STICKS SNACK
Nutrition comparison per 100 g serving
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MARINARA BAKED FRESH PASTA SNACK wins in 6 out of 10 nutrient categories
MARINARA BAKED FRESH PASTA SNACK: 6
vs
VEGGIE STICKS SNACK: 2
(2 ties)
Overview
| Nutrient | MARINARA BAKED FRESH PASTA SNACK | VEGGIE STICKS SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA BAKED FRESH PASTA SNACK | VEGGIE STICKS SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MARINARA BAKED FRESH PASTA SNACK | VEGGIE STICKS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 1,000 MG |