MARINADE SAUCE vs GUACAMOLE DIP MIX
Nutrition comparison per 100 g serving
Ad 468x60
GUACAMOLE DIP MIX wins in 6 out of 10 nutrient categories
MARINADE SAUCE: 2
vs
GUACAMOLE DIP MIX: 6
(2 ties)
Overview
| Nutrient | MARINADE SAUCE | GUACAMOLE DIP MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 6.7 g | 66.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINADE SAUCE | GUACAMOLE DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 0 MG | 16.7 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 1,067 MG | 4,167 MG |