MARINADE vs SWANSON

Nutrition comparison per 100 g serving

Ad 468x60

MARINADE wins in 4 out of 11 nutrient categories

MARINADE: 4 vs SWANSON: 2 (5 ties)

Overview

Nutrient	MARINADE	SWANSON	Winner
Calories	188 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	37.5 g	40 g
Fat	3.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARINADE	SWANSON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARINADE	SWANSON	Winner
Calcium, Ca	38 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	256 MG	0 MG
Sodium, Na	938 MG	7,900 MG

Ad 728x90