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MARINADE vs DRY RUB

Nutrition comparison per 100 g serving

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MARINADE wins in 4 out of 10 nutrient categories

MARINADE: 4 vs DRY RUB: 2 (4 ties)

Overview

Nutrient	MARINADE	DRY RUB	Winner
Calories	188 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	37.5 g	60 g
Fat	3.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MARINADE	DRY RUB	Winner
Calcium, Ca	38 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	256 MG	0 MG
Sodium, Na	938 MG	6,400 MG

MARINADE Nutrition Facts DRY RUB Nutrition Facts Compare Other Foods

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