MARINADE AND BASTING SAUCE vs VEGETABLE RECIPE SOUP & DIP MIX
Nutrition comparison per 100 g serving
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VEGETABLE RECIPE SOUP & DIP MIX wins in 7 out of 10 nutrient categories
MARINADE AND BASTING SAUCE: 2
vs
VEGETABLE RECIPE SOUP & DIP MIX: 7
(1 ties)
Overview
| Nutrient | MARINADE AND BASTING SAUCE | VEGETABLE RECIPE SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 156 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 18.8 g | 57.1 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 1.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINADE AND BASTING SAUCE | VEGETABLE RECIPE SOUP & DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 34.3 MG |
Minerals
| Mineral | MARINADE AND BASTING SAUCE | VEGETABLE RECIPE SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 938 MG | 5,643 MG |