MARIETTA vs COOKIES WITH COCONUT
Nutrition comparison per 100 g serving
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MARIETTA wins in 4 out of 11 nutrient categories
MARIETTA: 4
vs
COOKIES WITH COCONUT: 1
(6 ties)
Overview
| Nutrient | MARIETTA | COOKIES WITH COCONUT | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 73.3 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIETTA | COOKIES WITH COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARIETTA | COOKIES WITH COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 283 MG |