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Marie Callender's Savory Chicken Fried Rice Bowl vs Kellogg's Pop-Tarts Frosted Blueberry 22oz

Nutrition comparison per 100 g serving

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Marie Callender's Savory Chicken Fried Rice Bowl wins in 8 out of 16 nutrient categories
Marie Callender's Savory Chicken Fried Rice Bowl: 8 vs Kellogg's Pop-Tarts Frosted Blueberry 22oz: 4 (4 ties)

Overview

Nutrient Marie Callender's Savory Chicken Fried Rice Bowl Kellogg's Pop-Tarts Frosted Blueberry 22oz Winner
Calories 125 cal 391 cal
Protein 6.4 g 3.5 g
Carbs 16.7 g 73.1 g
Fat 3.5 g 9.6 g
Fiber 1.3 g 1.3 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin Marie Callender's Savory Chicken Fried Rice Bowl Kellogg's Pop-Tarts Frosted Blueberry 22oz Winner
Folate, total 0 UG 59 UG
Niacin 0 MG 2 MG
Riboflavin 0 MG 0.2 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 1.9 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Marie Callender's Savory Chicken Fried Rice Bowl Kellogg's Pop-Tarts Frosted Blueberry 22oz Winner
Calcium, Ca 19 MG 12 MG
Iron, Fe 0.5 MG 1.8 MG
Potassium, K 206 MG 0 MG
Sodium, Na 331 MG 322 MG
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