MARIE CALLENDER'S vs SHRIMP & KALE PICCATA
Nutrition comparison per 100 g serving
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MARIE CALLENDER'S wins in 15 out of 21 nutrient categories
MARIE CALLENDER'S: 15
vs
SHRIMP & KALE PICCATA: 3
(3 ties)
Overview
| Nutrient | MARIE CALLENDER'S | SHRIMP & KALE PICCATA | Winner |
|---|---|---|---|
| Calories | 118 cal | 125 cal | |
| Protein | 8.0 g | 4.7 g | |
| Carbs | 11.8 g | 12.6 g | |
| Fat | 4.4 g | 5.9 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIE CALLENDER'S | SHRIMP & KALE PICCATA | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.6 MG | 4.7 MG |
Minerals
| Mineral | MARIE CALLENDER'S | SHRIMP & KALE PICCATA | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Magnesium, Mg | 16 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 96 MG | 0 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 179 MG | 212 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |