MARIE CALLENDER'S vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
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MARIE CALLENDER'S wins in 13 out of 23 nutrient categories
MARIE CALLENDER'S: 13
vs
HEALTHY CHOICE: 6
(4 ties)
Overview
| Nutrient | MARIE CALLENDER'S | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 118 cal | 128 cal | |
| Protein | 8.0 g | 2.9 g | |
| Carbs | 11.8 g | 24.6 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIE CALLENDER'S | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0.2 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0.2 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.6 MG | 1.3 MG |
Minerals
| Mineral | MARIE CALLENDER'S | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 14 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Magnesium, Mg | 16 MG | 21 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 96 MG | 53 MG | |
| Potassium, K | 308 MG | 68 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 179 MG | 189 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |