Marie Callender's Apple Pie vs Kellogg's Pop-Tarts Cinnamon Roll 14.1oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Cinnamon Roll 14.1oz wins in 7 out of 16 nutrient categories
Marie Callender's Apple Pie: 6
vs
Kellogg's Pop-Tarts Cinnamon Roll 14.1oz: 7
(3 ties)
Overview
| Nutrient | Marie Callender's Apple Pie | Kellogg's Pop-Tarts Cinnamon Roll 14.1oz | Winner |
|---|---|---|---|
| Calories | 239 cal | 417 cal | |
| Protein | 2.1 g | 4.2 g | |
| Carbs | 33.1 g | 68.3 g | |
| Fat | 11.3 g | 14.2 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Marie Callender's Apple Pie | Kellogg's Pop-Tarts Cinnamon Roll 14.1oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 29.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Marie Callender's Apple Pie | Kellogg's Pop-Tarts Cinnamon Roll 14.1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 211 MG | 331 MG |