MARIE CALLENDARS Cheddar And Ham Potato Bake vs TGI Fridays Sour Cream Mashed Potatoes
Nutrition comparison per 100 g serving
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MARIE CALLENDARS Cheddar And Ham Potato Bake wins in 6 out of 11 nutrient categories
MARIE CALLENDARS Cheddar And Ham Potato Bake: 6
vs
TGI Fridays Sour Cream Mashed Potatoes: 4
(1 ties)
Overview
| Nutrient | MARIE CALLENDARS Cheddar And Ham Potato Bake | TGI Fridays Sour Cream Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 95 cal | 409 cal | |
| Protein | 5.2 g | 9.1 g | |
| Carbs | 10.6 g | 72.7 g | |
| Fat | 3.5 g | 9.1 g | |
| Fiber | 1.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIE CALLENDARS Cheddar And Ham Potato Bake | TGI Fridays Sour Cream Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | MARIE CALLENDARS Cheddar And Ham Potato Bake | TGI Fridays Sour Cream Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 371 MG | 1,091 MG | |
| Sodium, Na | 274 MG | 1,591 MG |