MARICH vs ROASTED ENERGY MIX
Nutrition comparison per 100 g serving
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ROASTED ENERGY MIX wins in 6 out of 10 nutrient categories
MARICH: 1
vs
ROASTED ENERGY MIX: 6
(3 ties)
Overview
| Nutrient | MARICH | ROASTED ENERGY MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 383 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 62.5 g | 56.7 g | |
| Fat | 22.5 g | 20 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARICH | ROASTED ENERGY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARICH | ROASTED ENERGY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |