MARIA'S vs TEXAS TOAST
Nutrition comparison per 100 g serving
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TEXAS TOAST wins in 6 out of 10 nutrient categories
MARIA'S: 3
vs
TEXAS TOAST: 6
(1 ties)
Overview
| Nutrient | MARIA'S | TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 310 cal | 326 cal | |
| Protein | 3.5 g | 10.9 g | |
| Carbs | 41.4 g | 37.0 g | |
| Fat | 15.5 g | 15.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIA'S | TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | MARIA'S | TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 130 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 448 MG | 543 MG |