MARIANI NUT COMPANY vs EXTRA LARGE PEANUTS
Nutrition comparison per 100 g serving
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EXTRA LARGE PEANUTS wins in 6 out of 12 nutrient categories
MARIANI NUT COMPANY: 4
vs
EXTRA LARGE PEANUTS: 6
(2 ties)
Overview
| Nutrient | MARIANI NUT COMPANY | EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Calories | 667 cal | 581 cal | |
| Protein | 16.7 g | 25.6 g | |
| Carbs | 13.3 g | 18.6 g | |
| Fat | 66.7 g | 48.8 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIANI NUT COMPANY | EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARIANI NUT COMPANY | EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 93 MG | |
| Copper, Cu | 1.7 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 0 MG | 395 MG |