MARIANI NUT COMPANY vs NORTH STAR TRADING COMPANY
Nutrition comparison per 100 g serving
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NORTH STAR TRADING COMPANY wins in 5 out of 10 nutrient categories
MARIANI NUT COMPANY: 2
vs
NORTH STAR TRADING COMPANY: 5
(3 ties)
Overview
| Nutrient | MARIANI NUT COMPANY | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 28.6 g | 17.9 g | |
| Fat | 50 g | 53.6 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIANI NUT COMPANY | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARIANI NUT COMPANY | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 286 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Sodium, Na | 107 MG | 393 MG |