MARIA SUPREME vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 5 out of 10 nutrient categories
MARIA SUPREME: 4
vs
FIBER ONE: 5
(1 ties)
Overview
| Nutrient | MARIA SUPREME | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 469 cal | 387 cal | |
| Protein | 6.3 g | 3.2 g | |
| Carbs | 75 g | 67.7 g | |
| Fat | 15.6 g | 16.1 g | |
| Fiber | 3.1 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARIA SUPREME | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 297 MG | 323 MG |