MARIA AND RICARDO'S vs WRAPS
Nutrition comparison per 100 g serving
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WRAPS wins in 5 out of 10 nutrient categories
MARIA AND RICARDO'S: 4
vs
WRAPS: 5
(1 ties)
Overview
| Nutrient | MARIA AND RICARDO'S | WRAPS | Winner |
|---|---|---|---|
| Calories | 220 cal | 250 cal | |
| Protein | 12.2 g | 10 g | |
| Carbs | 41.5 g | 47.5 g | |
| Fat | 2.4 g | 8.8 g | |
| Fiber | 4.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIA AND RICARDO'S | WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | MARIA AND RICARDO'S | WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 200 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Sodium, Na | 232 MG | 575 MG |