MARIA AND RICARDO'S vs FLOUR 8-INCH TACO TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR 8-INCH TACO TORTILLAS wins in 5 out of 12 nutrient categories
MARIA AND RICARDO'S: 4
vs
FLOUR 8-INCH TACO TORTILLAS: 5
(3 ties)
Overview
| Nutrient | MARIA AND RICARDO'S | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 220 cal | 238 cal | |
| Protein | 12.2 g | 11.9 g | |
| Carbs | 41.5 g | 33.3 g | |
| Fat | 2.4 g | 11.9 g | |
| Fiber | 4.9 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIA AND RICARDO'S | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARIA AND RICARDO'S | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 119 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 232 MG | 452 MG |