MARGIE'S vs CALAVO

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 11 nutrient categories

MARGIE'S: 4 vs CALAVO: 4 (3 ties)

Overview

Nutrient	MARGIE'S	CALAVO	Winner
Calories	71 cal	167 cal
Protein	0 g	3.3 g
Carbs	14.3 g	10 g
Fat	0 g	15 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MARGIE'S	CALAVO	Winner
Vitamin C, total ascorbic acid	8.6 MG	8 MG

Mineral	MARGIE'S	CALAVO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	500 MG
Sodium, Na	1,357 MG	367 MG

Ad 728x90