MARGIE'S vs GUAVA JAM

Nutrition comparison per 100 g serving

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MARGIE'S wins in 3 out of 9 nutrient categories

MARGIE'S: 3 vs GUAVA JAM: 1 (5 ties)

Overview

Nutrient	MARGIE'S	GUAVA JAM	Winner
Calories	184 cal	533 cal
Protein	0 g	0 g	Tie
Carbs	47.4 g	126.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARGIE'S	GUAVA JAM	Winner
Vitamin C, total ascorbic acid	6.3 MG	0 MG

Mineral	MARGIE'S	GUAVA JAM	Winner
Calcium, Ca	0 MG	133 MG
Sodium, Na	0 MG	0 MG	Tie

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