MARGHERITA TOMATO SAUCE vs ITALIAN CHEESE BLEND PIZZA
Nutrition comparison per 100 g serving
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ITALIAN CHEESE BLEND PIZZA wins in 6 out of 11 nutrient categories
MARGHERITA TOMATO SAUCE: 4
vs
ITALIAN CHEESE BLEND PIZZA: 6
(1 ties)
Overview
| Nutrient | MARGHERITA TOMATO SAUCE | ITALIAN CHEESE BLEND PIZZA | Winner |
|---|---|---|---|
| Calories | 193 cal | 301 cal | |
| Protein | 10.2 g | 14.4 g | |
| Carbs | 19.7 g | 25.5 g | |
| Fat | 8.2 g | 16.3 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA TOMATO SAUCE | ITALIAN CHEESE BLEND PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | MARGHERITA TOMATO SAUCE | ITALIAN CHEESE BLEND PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 294 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 361 MG | 614 MG |