MARGHERITA THIN CRUST PIZZA vs NATURAL PIZZA ARUGULA
Nutrition comparison per 100 g serving
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NATURAL PIZZA ARUGULA wins in 5 out of 10 nutrient categories
MARGHERITA THIN CRUST PIZZA: 4
vs
NATURAL PIZZA ARUGULA: 5
(1 ties)
Overview
| Nutrient | MARGHERITA THIN CRUST PIZZA | NATURAL PIZZA ARUGULA | Winner |
|---|---|---|---|
| Calories | 234 cal | 218 cal | |
| Protein | 9.7 g | 10.5 g | |
| Carbs | 28.3 g | 29.3 g | |
| Fat | 9.0 g | 5.3 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARGHERITA THIN CRUST PIZZA | NATURAL PIZZA ARUGULA | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 74 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 172 MG | 286 MG | |
| Sodium, Na | 448 MG | 444 MG |