MARGHERITA vs SALAME ITALIANO
Nutrition comparison per 100 g serving
Ad 468x60
SALAME ITALIANO wins in 4 out of 10 nutrient categories
MARGHERITA: 2
vs
SALAME ITALIANO: 4
(4 ties)
Overview
| Nutrient | MARGHERITA | SALAME ITALIANO | Winner |
|---|---|---|---|
| Calories | 393 cal | 329 cal | |
| Protein | 21.4 g | 30.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA | SALAME ITALIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MARGHERITA | SALAME ITALIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,643 MG | 1,732 MG |