MARGHERITA PIZZA POPCORN vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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MARGHERITA PIZZA POPCORN wins in 6 out of 11 nutrient categories
MARGHERITA PIZZA POPCORN: 6
vs
GOURMET POPCORN: 1
(4 ties)
Overview
| Nutrient | MARGHERITA PIZZA POPCORN | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 89.3 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA PIZZA POPCORN | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARGHERITA PIZZA POPCORN | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 929 MG | 250 MG |