MARGHERITA PIZZA EMPANADAS vs MUSHROOM PROFITEROLE
Nutrition comparison per 100 g serving
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MARGHERITA PIZZA EMPANADAS wins in 6 out of 11 nutrient categories
MARGHERITA PIZZA EMPANADAS: 6
vs
MUSHROOM PROFITEROLE: 4
(1 ties)
Overview
| Nutrient | MARGHERITA PIZZA EMPANADAS | MUSHROOM PROFITEROLE | Winner |
|---|---|---|---|
| Calories | 309 cal | 259 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 42.7 g | 14.1 g | |
| Fat | 10.3 g | 20 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA PIZZA EMPANADAS | MUSHROOM PROFITEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MARGHERITA PIZZA EMPANADAS | MUSHROOM PROFITEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 368 MG | 247 MG |