MARGHERITA PIZZA EMPANADAS vs CHICKEN WINGS FIRST & SECOND WING SECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
MARGHERITA PIZZA EMPANADAS wins in 5 out of 11 nutrient categories
MARGHERITA PIZZA EMPANADAS: 5
vs
CHICKEN WINGS FIRST & SECOND WING SECTIONS: 4
(2 ties)
Overview
| Nutrient | MARGHERITA PIZZA EMPANADAS | CHICKEN WINGS FIRST & SECOND WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 309 cal | 196 cal | |
| Protein | 10.3 g | 16.1 g | |
| Carbs | 42.7 g | 0 g | |
| Fat | 10.3 g | 13.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA PIZZA EMPANADAS | CHICKEN WINGS FIRST & SECOND WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARGHERITA PIZZA EMPANADAS | CHICKEN WINGS FIRST & SECOND WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 368 MG | 214 MG |