MARGHERITA MOZZARELLA CHEESE vs CHEESE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MARGHERITA MOZZARELLA CHEESE: 5
vs
CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | MARGHERITA MOZZARELLA CHEESE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 244 cal | 245 cal | |
| Protein | 8.9 g | 13.8 g | |
| Carbs | 26.0 g | 22.6 g | |
| Fat | 10.6 g | 11.3 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA MOZZARELLA CHEESE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | MARGHERITA MOZZARELLA CHEESE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 283 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 455 MG | 509 MG |