MARGHERITA MOZZARELLA CHEESE vs CHEESE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MARGHERITA MOZZARELLA CHEESE: 5
vs
CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | MARGHERITA MOZZARELLA CHEESE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 184 cal | 240 cal | |
| Protein | 10.9 g | 13.2 g | |
| Carbs | 11.6 g | 28.7 g | |
| Fat | 9.5 g | 9.3 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA MOZZARELLA CHEESE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | MARGHERITA MOZZARELLA CHEESE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 233 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 259 MG | 558 MG |