MARGHERITA MOZZARELLA CHEESE vs PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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MARGHERITA MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
MARGHERITA MOZZARELLA CHEESE: 5
vs
PEPPERONI PIZZA: 4
(1 ties)
Overview
| Nutrient | MARGHERITA MOZZARELLA CHEESE | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 217 cal | |
| Protein | 16.0 g | 8.3 g | |
| Carbs | 7.1 g | 27.5 g | |
| Fat | 14.7 g | 7.5 g | |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA MOZZARELLA CHEESE | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 5 MG |
Minerals
| Mineral | MARGHERITA MOZZARELLA CHEESE | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 125 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Sodium, Na | 474 MG | 575 MG |