MARGHERITA MOZZARELLA CHEESE vs AMY'S
Nutrition comparison per 100 g serving
Ad 468x60
MARGHERITA MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
MARGHERITA MOZZARELLA CHEESE: 6
vs
AMY'S: 3
(1 ties)
Overview
| Nutrient | MARGHERITA MOZZARELLA CHEESE | AMY'S | Winner |
|---|---|---|---|
| Calories | 231 cal | 236 cal | |
| Protein | 16.0 g | 9.8 g | |
| Carbs | 7.1 g | 30.1 g | |
| Fat | 14.7 g | 8.9 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA MOZZARELLA CHEESE | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 2 MG |
Minerals
| Mineral | MARGHERITA MOZZARELLA CHEESE | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Sodium, Na | 474 MG | 480 MG |